The sheer numbers of people struggling with various levels of stress, anxiety and/or depression today are staggering. The Mental Health System is in a state of crisis with statistics of anxiety, depression and suicide at alarming levels! According to Beyond Blue, in Australia alone, it's estimated that 45% of people will experience a mental health condition in their lifetime. It's a silent killer that affects so many people and so many families in so many ways.
The path into parenthood can be a total joy for some and feel like a complete shock or burden for others. If you are used to feeling in control, having a baby can be the ultimate test, as your life and daily moments can become so unpredictable. Having a baby can trigger and challenge so many emotions and beliefs (especially memories from your own childhood) and with fatigue at it's peak, it may not take much to feel like you're full of doubt or in a total spin out of control!
The pace of life for many families today is also crazy busy and expectations are high. Parents are constantly juggling SO much and are on complete overload. Kids are often over-scheduled, financial stress is real, family breakdown is widespread and technology and social media are all having a massive impact!
So where can YOU go for help when you feel 'stuck', anxious, overwhelmed and not coping?
For most people it's to the family doctor for guidance, where limited time only allows for a brief consultation, a possible script for medication to treat symptoms and hopefully a referral or a plan for some future support.
Having personally experienced anxiety and depression and the mental health system for many years, I know this process only too well and although it may offer some short-term relief, it did very little to treat the source of my presenting issues, let alone resolve them long term. For a long while, I thought this was something I just had to live with and manage, until I discovered the power of releasing negative emotions, past traumas and self-limiting beliefs at the subconscious level, through hypnosis.
Through programs, just like the ones I offer here, I found a way to take back control of my life. Step-by-step and with the support of my therapist, I resolved the root causes of my anxiety and depression, transformed my life and have never looked back! The positive impact this has had on my entire life is amazing, but the impact it has made on my family is beyond words!
It is my absolute passion at TLC Natural Health Works to support parents and share with them another option when they may be struggling with stress, anxiety and depression. Hypnosis, with the appropriately trained therapist, can be an extremely empowering approach that often brings about permanent and lasting change quite quickly, relative to other therapies and treatment. I know I wish I'd discovered this years ago!
Let me help you take back control, get 'unstuck' and love the life you live.
Connect with Tanya
Mobile: +61 425 777 837